Windle Valley Runners
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  • Home
  • About Us
    • About Us
    • Testimonials
    • Our News
    • The Committee
    • Gallery
    • Privacy Notice
  • Mainly For Members
    • Club Champions
    • Club Trophy Winners
    • WAVE 2024
    • Club Kit >
      • Club Running Shirts
      • Order a Hoodie
    • Club Records
    • Monthly 10K Handicap
    • Membership Renewal
    • Race results >
      • All Open Races
      • Monthly 10K Handicap
      • Parkrun
      • Cross Country League (TVXC website)
    • Volunteering Opportunities
    • Newsletters
    • Member Recommended Races
    • Sample Training Plans
    • WVR Focus Races
    • Just Joined? Read These >
      • Running With The Club
      • Monthly 10K Handicap
      • Cross-Country League
      • London Marathon
      • Club Championship & Trophies
      • England Athletics Membership
      • Volunteering
      • Windle Valley Online
    • Send Us Your News
    • Club Rules and Documents >
      • Code of Conduct
      • Competition Rules
      • Club Constitution
      • Health and Safety policy
      • Risk Assessment (inc Covid-19)
      • Inclusion Policy
  • Club Runs
  • Pairs Relay
    • Info and Entry Form
    • Results and Photos
  • Cross Country Fixtures
  • Couch to 5K
  • Contact
    • Contact Us
    • Join The Club
    • #RunAndTalk
    • Useful Links
    • Website

Our Newsletter Archive - All the news that isn't really news anymore ....

October 2018

1/10/2018

 
Picture

Main features as we went into October were:
  1. ~ the return of the Cross Country season - will we make a good defence of our first ever league championship?
  2. ~ #RunAndTalk - the club is involved in the initiative from England Athletics and the charity Mind to offer running as a way of engaging with people suffering with mental health problems, and here our ambassadors Phill and Karen explained a bit about it
  3. ~ Pacing in races - a report from Damian on his experience being a pacer at the Maidenhead Half Marathon
Plus lots of race reports, most of them mentioning the horrible heat of September! But many PB's nonetheless
Check it all out at this link: https://sway.office.com/Wf6k8iDEcfBtyOz8


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Windle Valley Runners - A Club For People Who Love To Run


Tuesdays 7.00pm

Intervals Training

Thursdays 7.00pm

5-7 Mile Run

Saturdays 9.00am

 parkrun

Sundays 9.30am

Group Run