Main features as we went into October were:
- ~ the return of the Cross Country season - will we make a good defence of our first ever league championship?
- ~ #RunAndTalk - the club is involved in the initiative from England Athletics and the charity Mind to offer running as a way of engaging with people suffering with mental health problems, and here our ambassadors Phill and Karen explained a bit about it
- ~ Pacing in races - a report from Damian on his experience being a pacer at the Maidenhead Half Marathon
Check it all out at this link: https://sway.office.com/Wf6k8iDEcfBtyOz8