This is the confirmed fixture list for the 2019-2020 season.
- Metros (Hillingdon) - 6th October
- Thames Valley Triathletes (Eversley) - 20th October
- Datchet Dashers (Eton) - 10th November
- Sandhurst Joggers - 24th November
- Handy Cross Runners (Bradenham) - 1st December
- Reading Roadrunners (Woodley) - 22nd December
- Bracknell Forest Runners (Lightwater) - 5th January
- Tadley Runners - 19th January