The caped crusader's 200th parkrun, five of the top ten at Frimley Lodge, a load of autumn nuts, and some wise winter advice.
Read it all here: https://sway.com/wP4AQ85rS-OACNo7
Our Newsletter Archive - All the news that isn't really news anymore ....
Tuesdays 7.00pmIntervals Training
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Thursdays 7.00pm
5-7 Mile Run
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Saturdays 9.00am
parkrun
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Sundays 9.30amGroup Run
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