Highlights in the July edition included some serious distances run in the heat of midsummer!
Sarah Francis reported in from the Lake District where she took on her first 100 mile ultra.
Alastair Higgs did his first ultra with the 50Km Round Reading.
Andrew Lowden did his first trail marathon at Chislehurst, apparently a race with a fairly short route, but one where to do the marathon you have to go round, and round, and round .......
We also celebrated our Couch to 5K Class of 2018 reaching their graduation with their first parkrun. And our own Relays and BBQ.
Read all about it at https://sway.office.com/jQRAIEzDTUzgRSsU