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Training

Roland's Trophy  2001

 


The Roland Heywood Trophy

 
We all remember Roland for his tremendous performances and his excellent attendance at our monthly handicaps.  By combining these two attributes we have decided to present an annual trophy bearing Roland's name.  It will be awarded to the first claim member who runs the fastest 10k Handicap.  However, there are some unique conditions as all times will be adjusted using an internationally recognised formula that  allows for differences in age/gender.  In addition all six main championship winners for that year will be ineligible.  This will mean that the majority of members will stand a good chance of competing on reasonably equal terms.  In order to qualify automatically you must run in at least THREE handicaps, although we reserve the right to accept TWO if less than 20 qualify.  Calculations are complex but all you have to remember is that you are only running on equal terms with those in your five year age band.  Female runners have an additional handicap over the men and as we all get older further handicaps provide even more advantage.  Each runner has a percentage calculated with the  highest figure winning.  

 

How is it Calculated and what does it mean

 

100% Approximate World Record Level
90% & Over World Class
80% & Over National
70% & Over Regional
60% & Over Local

 

Results 2001

 

Name Best DOB Age today Month of best Age
at
best
Standard Perform-ance Best 5 Target to beat Deficit
Wendy Davies   ineligible 00:40:29 13-Jun-60 41.63 10 41 00:31:28 77.73%      
Chris Lovell 00:42:27 23-May-42 59.68 11 59 00:32:27 76.44% 3:34:00 00:42:27 00:00:00
Keith Hull          ineligible 00:40:07 02-Dec-48 53.16 10 52 00:30:32 76.11%   00:39:57 00:00:10
John Williamson 00:43:07 23-Oct-41 60.27 11 60 00:32:45 75.96%   00:42:51 00:00:16
Roy Bell 00:41:54 12-Mar-47 54.88 11 54 00:31:03 74.11% 3:37:30 00:40:37 00:01:17
Chris Peppiatt    ineligible 00:46:49 23-Dec-48 53.10 4 52 00:34:41 74.08% 3:58:47 00:45:22 00:01:27
Barry Andrews    ineligible 00:42:30 10-Jun-49 52.64 2 51 00:30:17 71.25%   00:39:37 00:02:53
Alan Forbes 00:49:00 21-Mar-35 66.86 8 66 00:34:49 71.05%   00:45:33 00:03:27
David Williamson 00:38:09 11-Jun-80 21.63 8 21 00:26:58 70.69%   00:35:17 00:02:52
Geoff Williams 00:44:43 20-Nov-47 54.19 11 54 00:31:03 69.44%   00:40:37 00:04:06
Kevin Pedley 00:42:20 23-Aug-53 48.43 2 47 00:29:21 69.33% 3:36:06 00:38:24 00:03:56
Tony Sheridan 00:44:21 08-Nov-49 52.22 8 51 00:30:17 68.28%   00:39:37 00:04:44
Peter Tiner 00:43:31 18-Nov-52 49.19 4 48 00:29:34 67.94%   00:38:41 00:04:50
Peter Taylor 00:46:52 20-Dec-46 55.11 2 54 00:31:03 66.25% 3:58:32 00:40:37 00:06:15
Les Henderson 00:46:42 16-Feb-49 52.95 2 51 00:30:17 64.85%   00:39:37 00:07:05
Pam Berriman 00:52:02 20-Mar-53 48.86 11 48 00:33:25 64.22%   00:43:43 00:08:19
Mary MacClancy 00:47:22 11-Feb-65 36.96 2 36 00:30:14 63.83% 4:05:45 00:39:33 00:07:49
Ginny Brooker 00:49:07 01-Jun-60 41.66 1 40 00:31:12 63.52%   00:40:49 00:08:18
Mark L Robinson 00:43:38 03-Aug-61 40.49 8 39 00:27:40 63.41%   00:36:12 00:07:26
Michael MacClancy 00:43:49 26-Apr-62 39.76 8 39 00:27:40 63.14%   00:36:12 00:07:37
Jim Miller 01:05:33 18-Feb-22 79.94 11 79 00:41:21 63.08%   00:54:06 00:11:27
Alistair Watts 00:43:15 13-Jan-65 37.04 3 36 00:27:06 62.66%   00:35:27 00:07:48
Janice Tweed 00:51:15 19-May-57 44.70 1 43 00:32:00 62.44% 4:27:06 00:41:52 00:09:23
Dave Pearce 00:49:28 11-Jan-48 54.05 8 53 00:30:47 62.23%   00:40:16 00:09:12
David Yarnall 00:44:44 30-Jun-62 39.58 1 38 00:27:29 61.44%   00:35:57 00:08:47
Peter Friar 00:47:18 14-Oct-56 45.29 1 44 00:28:41 60.64% 4:02:41 00:37:31 00:09:47
Andrea Sott 00:49:57 08-Oct-64 37.31 4 36 00:30:14 60.53%   00:39:33 00:10:24
Angela Rutterford-Adams 00:51:15 20-Sep-61 40.36 1 39 00:30:58 60.42%   00:40:31 00:10:44
Elaine Thoms 00:59:30 25-Sep-46 55.34 3 54 00:35:21 59.41% 5:06:31 00:46:15 00:13:15
Ian Lee-Emery 00:46:11 11-Oct-67 34.30 8 33 00:26:58 58.39%   00:35:17 00:10:54
Peter Thoms 00:54:47 22-Sep-45 56.35 11 56 00:31:35 57.65%   00:41:19 00:13:28
Amanda Yarnall 00:52:53 09-Mar-65 36.89 1 35 00:30:00 56.73%   00:39:15 00:13:38
Rosemarie Gallagher 01:02:03 18-Apr-47 54.78 2 53 00:35:00 56.41% 5:18:02 00:45:47 00:16:16
Julian Gascoyne 00:50:24 05-Aug-59 42.48 9 42 00:28:16 56.08%   00:36:59 00:13:25
Niall Gallagher 00:59:01 31-Oct-45 56.24 4 55 00:31:18 53.04%   00:40:57 00:18:04